Reflections
Somewhere to set it down.
A quiet textbox, a soft prompt, your own words. Reflections are private by default — yours, end-to-end.
Prompts that meet the day
One short prompt, written for the season you're in. Skip it, swap it, or just write into the blank.
Favorites
When a line lands, tap the heart. It joins a small gallery you can come back to on the days that need it.
Truly private
Reflections are yours. They aren't read by AI, they aren't shared, and they aren't summarized for anyone. Even export is a one-tap, opt-in act.
Breath, when you need it
A gentle 4-7-8 breath, one tap from the page. No noise, no metrics — just four counts in, seven held, eight out.
Writing it down isn't fixing it. It's just letting your hands rest.